Wednesday 21 February 2018

[www.keralites.net] THROW MICROWAVE OWEN

 

THROW YOUR MICROWAVE OVEN AWAY
Why cooking with a microwave destroys cancer-fighting nutrients in food and
promotes nutritional deficiencies
Microwaves absolutely decimate the nutritional value of your food,
destroying the very vitamins and phytonutrients that prevent disease and
support good health. Previous studies have shown that as much as 98% of the
cancer-fighting nutrients in broccoli, for example, are destroyed by
microwaving.
To understand why, you have to understand the nature of vitamins and
phytonutrients (plant-based nutrients). These are very delicate molecules
which are fragile. They are easily destroyed by heat, which is why raw plant
foods contain more plant nutrients than cooked foods. Carotenoids,
antioxidants and other molecules like DIM (in broccoli) or anthocyanins (in
purple corn) are all easily destroyed by microwave energy.
Microwaves "nuke" your food at a cellular level
Microwaving is the worst way to cook foods because microwaves excite the
water molecules inside whatever you're cooking, causing heat to be formed
from the inside out. This results in a cell-by-cell "nuking" of the food
(such as broccoli, carrots, etc..), causing the near-total molecular
decomposition of the vitamins and phytonutrients that promote disease.
Microwaved food is not merely "dead" food at every level, it is food that
has been molecularly deconstructed, leaving nothing but empty calories,
fiber and minerals. Virtually the entire vitamin and phytonutrient content
has been destroyed.
Anybody who says microwaving food is a healthy way to cook is wildly
ignorant of nutrition and cooking methods. While steaming vegetables is,
indeed, a good method for some veggies to help make certain nutrients more
bioavailable, microwaving destroys veggies from the inside out at a cellular
level.
Don't be fooled by appearances
What's really deceptive about microwave cooking is that the food still
appears to be basically the same, but at the cellular level, it's like a
nuclear war has taken place. The actual molecular structure has been
decimated. If you could see microwaved foods with a powerful microscope,
you'd never eat them again because you would recognize just what a
nutritional wasteland they really are..
If you want to eat in a healthy way, make sure a significant part of your
diet is raw plants. It's okay to eat some steamed, stir-fried or even
grilled veggies, but when grilling foods, avoid burning them because all
burned parts contain toxic, cancer-causing chemicals that promote colon
cancer.
Personally, I am absolutely astonished that more people don't already know
all this. I'm even having to talk with my own staff about these issues, as
they don't seem to know the full story on microwave cooking. Spread the
word: Microwaves promote death because they turn nutritious, healthy food
<http://beforeitsnews.com/r2/…>
into empty, decimated calories. I gave up using a microwave well over a
decade ago, and I don't even own one.
Remember, a person who cooks a lot of their food with microwaves will
inevitably have chronic nutritional deficiencies that promote cancer,
diabetes, bone diseases, loss of brain function, heart disease and many
other health problems. The least healthy people of any society are typically
the ones who frequently use the microwave oven to "nuke" their foods.
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[www.keralites.net] MEDICAL FINANCIAL HELP

 

 I received from a friend in Mumbai

��������������
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�� If Any one needs MEDICAL FINANCIAL HELP
contact following trusts..
��������������
��Sir Ratan Tata Trust Bombay House, Homi Mody Street, Mumbai 400 001 Call: 022-66658282
��Reliance Foundation (Previously Ambani Public Charitable Trust) 222 Maker Chambers IV, 3rd Floor, Nariman Point, Mumbai - 400021 Call: 022-44770000, 022-30325000
��Amirilal Ghelabhai Charitable Trust 71, Gitanjali, 73 / 75, Walkeshwar Road, Mumbai - 400006
��Asha Kiran Charitable Trust C/o Radium Keysoft Solutions Ltd, Call: 022-26358290 101, Raigad Darshan, Opposite Indian oil Colony J.P. Road, Andheri (w) Mumbai 400 053
��Aspee Charitable Trust C/o Americal Spring and Pressing Works Pvt. Ltd P.O. Box No. 7602, Adarsha Housing Soc. Road, Malad (w), Mumbai 400 064 ,
��Aured Charitable Trust 1-B-1 Giriraj, Altamount Road Mumbai 400 026, Call: 022-23821452, 022-24926721
��B. Arunkumar & Co. 1616, Prasad Chambers, Opera House, Mumbai - 400004
��B D Bangur Trust C/o Carbon Everflow Ltd. Bakhawar, 2nd Floor, Nariman Point Mumbai 400021
��Bombay Community Public Trust (BCPT) 5th Floor Regent Chambers, Nariman Point, Mumbai 400021, Call: 022-22845928 / 022-22836672
��Burhani Foundation 276 Dr. D. N. Road Lawrence & Mayo House Fort Mumbai-400001
��Century Seva Trust Century Bazar, Worli, Mumbai - 400025
��Centre for Research & Development Shreyas Chambers,Ground Floor, 175- Dr. D.N. Road, Fort, Mumbai - 400 001
��Chief Minister's Relief Fund, Government of Maharashtra Mantralaya, 6th Floor Nariman Point, Mumbai - 400020
��Damodar Anandji Charity Trust 66, Vaju Kotak Marg, Near G.P.O, Mumbai -400001
��Diamond Jubliee Trust Aga hall, Nesbit Road, Opp. St. Mary's High School Mumbai 400010, Call: 022-23775294, 022-23778923
��Dharma Vijay Trust C/O Kilachand Devchand & Co. New Great Insurance Bldg., 7, Jamshedji Tata Road, Mumbai - 400020
��Dharamdas Trikamdas Kapoorwala 46, Ridge Road, Rekha No.2, 4th Floor, Mumbai - 400006
��Dhirubhai Ambani Foundation Reliance Industries Limited Reliance Centre, 19, Walchand Hirachand Marg, Ballard Estate, Mumbai 400 038. Tel : 022-30327000
��Dhirajlal Talkchand Charitable Trust Shailesh Niwas, Subhash Lane Daftary Road, Malad (E), Mumbai - 400097
��Dhirajlal Morarji Ajmera Charity Trust 37 - A, Sarang Street, Mumbai - 400003
��Dipchand Gardi Charitable Trust Usha Kiran, 2nd Floor, Altamount Road, Mumbai - 400006
��Divaliben Mohanlal Charitable Trust Khatau Mansion, 1st Floor, 95-K. Omer Park, Bhulabhai Desai Road, Mumbai 400 026
��Ekta Charitable Trust 4/444, PanchRatna, Opera House, Mumbai -400004
��Eskay Charitable Trust C/O Caprihans India Ltd., Shivsagar Estate, 'D' Block, 2nd Floor, Dr. A. B. Road, Worli, Mumbai - 400018
��Excel Process Pvt. Ltd. Charitable Trust 117 / 118, Mathurdas Vasanji Road, Chakala, Andheri (E), Mumbai - 400093
��Fazalbhoy Charitable Trust Near Liberty Cinema, Marine Lines, Mumbai -400020
��Gala Foundation Behind Vakola Municipal Market, Nehru Road, Vakola, Santacruz(E) Mumbai 400 055
��Garware Foundation Trust Chowpatty Chambers, Mumbai - 400007
��Gokak Foundation Forbes Bldg., Forbes Street, Mumbai - 400023
��Goodlass Nerolac Paints Ltd. (Trust) Nerolac House, A. G. Kadam Marg, Lower Parel, Mumbai - 400013
��Govind Dattatraya Gokhale Charitable Trust Kalpataru Heritage, 5th Floor, 129, M.G. Road Mumbai 400 023, Call: 022-22673831
��Harendra Dave Memorial Trust C/O Janmabhoomi, 3rd Floor, Janmbhoomi Marg Mumbai 400 001
��Helping Hand Charitable Trust 3, Vidarbha Samrat Co-op Hsg. Society 93-c, V.P.Road, Vile Parle (West) Mumbai - 400 056 Tel: 022-6147448
��Hiranandani Foundation Charitable Trust Olympia, Central Avenue, Hiranandani Business Park Powai, Mumbai 400076
��Herdillia Charitable Foundation Air India Building, 13th Floor Nariman Point Mumbai 400 031, Call: 022-22024224
��Hirachand Govardhandas 222, Maker Chambers 1V 3rd Floor, Nariman Point Mumbai 400 021
��H. M. Mehta Charity Trust Mehta House, 4 th Floor, Apollo Street, Khushru Dubhash Marg, Mumbai - 400001
��H. S. C. Trust Ready Money Mansion, Veer Nariman Road, Mumbai - 400023
��Jamnalal Bajaj Foundation Bajaj Bhavan 2nd Floor, Jamnalal Bajaj Marg, 226 Nariman Point, Mumbai 400 021, Call: 022-22023626
��Shree Siddhivinayak Temple Trust Prabhadevi, Mumbai - 400 028, Tel. 022-24373626 : Medical Ad Form is available on the Web.
Please see their Web site for details. 
��उपर बताये हुए सभी जरुरतमंद और गरीब परिवार को मेडीकली सहायता करतें है.
��������������
सभी को फोरवर्ड करे.
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Forward to all.
�������������� 
��������������

    
Whatsapp Group+91 98450 81888
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Think Good Do Good
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[www.keralites.net] SWINE FLU

 

 Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensi invist and Thyroid specialist) having clinical experience of over 20 years. He has worked in institutions like Hinduja Hospital, Bombay Hospital, Saifee Hospital, Tata Memorial etc. Presently, he is heading our Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad (W).
The following message given 
The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it's almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps, not fully highlighted in most official communications, can be practiced (instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official communications).
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. * Gargle twice a day with warm salt water (use Listerine if you don't trust salt)... * H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.
4. Similar to 3 above, * clean your nostrils at least once every day with warm salt water. * Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but * blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population. *
5. * Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). * If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.
6. * Drink as much of warm liquids (tea, coffee, etc) as you can. * Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.
I suggest you pass this on to your entire e-list. You never know 20 who might pay attention to it - and STAY ALIVE because of it...
BUT REMEMBER THE MOST IMPORTANT THING TO DO....
Do not Panic
PL. PASS ON THIS INFO. TO ALL THE PERSON YOU CARE
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[www.keralites.net] AMAZING PICTURE

 

 This is an amazing picture: Abdul Raheem, an Afghan soldier who lost both his hands in war, received a pair of hands from Joseph of Kerala who had suffered brain death. Joseph's wife and daughter are looking at the hands that once caressed them. The transplant surgery was performed by Dr Subramanian Iyer (blue shirt) of the Amrita Hospital, Kerala. A Hindu doctor - a Christian organ-donor - a Muslim recipient - that's humanity !

Image may contain: 4 people, people smiling, people standing
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