Sunday 11 February 2018

[www.keralites.net] A New Recipe - Donkey's Milk

 

A new recipe - Donkey's Milk
In the olden days, calling someone a donkey was taken as quite insulting, but it seems that things have changed. 
Despite that the whole world is being driven backward, and many human values are shrinking, donkeys have succeeded in raising their assets... 
They prove to be quite important, and well needed. So, from now on, they will be treated with respect! Will they?
We have already experienced mad cow disease. Wonder how mad donkey disease would look like?!
.Donkeys' Milk for Slimming
& Beauty.... 
The latest craze in fitness and cosmetics
No this is not a joke , it is a growing trend in Europe. Many donkey farms are established, in 
Belgium, Greece, Italy, France,Turkey, etc. Asses' milk is used for dairy, cheese, soaps and
cosmetics, even in liqueurs. The average price of one liter of donkeys' milk is $19. In Italy donkeys
are milked or raised for meat . Some red Italian salami have young donkey meat.
The Telegraph reported that researchers at the University of Naples, Italy have found that
donkeys' milk is very nourishing because it contains more lactose and less fat than cow's milk.
It is high in calcium and helps reduce cholesterol and protect the heart because it contains
omega-3 fatty acids. The researchers also concluded that donkeys' milk is very similar to
woman's milk, and can be used in young children who are allergic to cow's dairy products.
The researchers, who presented their findings at the European Congress on
Obesity in Turkey, said its "consumption should be encouraged."
Donkey milk is a viable alternative for young children and infants in Italy .
Donkey's milk used to be a substitute to breast milk until the beginning of the twentieth century.
It is said that Cleopatra, Queen of Ancient Egypt, took baths in asses' milk to preserve the
beauty and youth of her skin. Legend has it that no less than 700 asses were needed to provide
the quantity of milk necessary for her daily bath. Asses' milk was also formerly used in medicine.
Its healing virtues have been known described by Hippocrates (460 – 370 BC), the father of
medicine, for numerous purposes, such as liver troubles, infectious diseases, fevers, oedema,
nose bleeds, poisonings, and wounds.
French sweets from donkeys' milk
Italian Orolatte biscuits are made with donkey milk cream. It is promoted to have high digestibility,
rich in fibers and minerals and low fat. "Donkey milk cream will offer
you a very tasty and unforgettable experience!"
Donkey milk sweets
Donkey farm ad
The most expensive smoked cheese: $1,250 for a kilogram of Pule cheese, available in
Serbia and is made from Balkan donkeys
Donkey farm in Turkey
Cosmetic products made from Donkey milk.
Image may contain: one or more people, outdoor and nature
No automatic alt text available.
Image may contain: food
 

    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA
Think Good Do Good
Pl send name and place  for joining whatsapp Group

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___

[www.keralites.net] Wrinkles : Treatment and prevention

 

Wrinkles: Treatments and prevention
In ancient times, having wrinkles often meant that you were successful for having reached an old age. It was a sign of wisdom, health, and longevity. With the advancements in medical knowledge and care, we all get to live longer, meaning that wrinkles are becoming less a sign of success, and more a sign of just being old. Any pharmacy will have a plethora of "anti-aging" creams and products meant to make wrinkles less visible, but the best way to reduce the likeliness of wrinkles, one just needs know these facts:
1. The more expressive you are, the more wrinkles you'll have
Laugh-lines, frown-lines, crow's-feet, etc. – they all are results of your more common expressions. These lines become ingrained in your skin through years of similar motions and are impossible to reduce without plastic surgery as a facelift or by injecting special fillers under the skin.
Wrinkles
2. Changing your diet can make a difference
Fruits and vegetables that are rich in antioxidants help the body combat the effects of free radicals, which are the main cause for aging-related symptoms. Foods that are particularly rich in antioxidants are prunes, raspberries, strawberries, cranberries, walnuts blueberries, pinto beans, and red beans.
3. Spending time in your car increases the likeliness of wrinkles
You may feel safe from the sun's rays in your car, but the sad truth is that the car windows can be your worst enemy. They provide no UVA protection, so if you sit in traffic a lot – you're also being exposed to the sun, often on one side specifically. Always wear sunscreen when you go for a drive – your skin will thank you.
Wrinkles
4. Do you sleep on one side? You're more likely to get wrinkles
If your favorite sleeping position is on your side or stomach, with your face lying on a pillow – you're creating your own wrinkles. As your face presses into the pillow, it creates many wrinkles on your face, similarly to expression lines.
5. Drinking water helps reduce wrinkles
Most people don't know or understand the importance of drinking sufficient amounts of water during the day. If we're not sufficiently hydrated, our skin dries out, and dry skin gets damaged more easily because it loses its elasticity and becomes more brittle. Make sure you're well hydrated throughout the day, and you'll keep those wrinkles at bay.
Wrinkles
6. Frown lines can mean problems with your vision
While most other wrinkles are the results of age or sun damage, frown lines are not. These wrinkles that appear between your eyes are most often an indication that you probably need an eye exam. If you take care of vision problems early enough – you'll be able to delay, and even prevent these wrinkles.
7. Look at old family photos
Wrinkles are hereditary, and by investigating your family's history you can often predict when you'll start getting wrinkles, how pronounced they will be and where are they most likely to occur. Knowing that will help you care for "danger zones" in advance.
Wrinkles
8. Face creams can slow down the appearance of wrinkles
Collagen levels in your skin determine its elasticity. As we get older, our bodies produce less collagen, contributing to the appearance of wrinkles. By using face creams that contain peptides, alpha hydroxy acids, retinoid, and vitamin C, you increase skin turnover, encouraging the production of collagen to a degree. Another way is a procedure called "Skin Tightening via Radio Frequency" that causes mild inflammation in the skin, promoting increased production of collagen. While this procedure is effective – it can be quite costly.
Wrinkles
Bouns: 2 DIY skin tightening face masks:
1. Skin Brightening and Hydrating Mask
Choose between 3 optional bases:
Aloe vera juice - for a soothing and healing mask
Greek yogurt - for a purifying and cleansing mask
Honey - for a nourishing and softening mask
Add the following ingredients:
2 tablespoons of Fuller's Earth Clay
½ teaspoon of lemon peel powder
½ teaspoon of licorice root powder
¼ teaspoon of vitamin C powder
¼ teaspoon of green tea extract powder
3 drops of lemon/lime essential oil
Instructions:
WrinklesMix the dry ingredients in a bowl until combined
Add the essential oil. 
Add the rest of the liquid ingredients until the mixture is a smooth, thick paste.
Apply the mask and wait for approximately 15 minutes.(Don't let the mask dry all the way)
Clean your face with a warm, wet washcloth.
Source
2. Vitamin Rich Face Mask
Ingredients:
½ of a Banana
1 Apricot
1 tablespoon of lukewarm water
Instructions:
WrinklesRemove the skin and the seeds from the apricot and then cut it into small pieces.
Cut a peeled banana into small pieces.
Mix the fruits with lukewarm water in a blender.
Texture should be creamy and fluffy.
Apply the mask and wait for 20 minutes.
Rinse your face with cool water.
Image may contain: 1 person, closeup
 

    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA
Think Good Do Good
Pl send name and place  for joining whatsapp Group

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___

[www.keralites.net] RUDRAKSHA - Everything you wanted to know

 

 RUDRAKSHA - Eveything You Wanted to Know
A rudraksha is the seed of the Eliocarpus ganitrus tree and plays an important role in a spiritual seeker's life. Sadhguru looks at the various types of these beads and their benefits, including the panchmukhi and ek mukhi.
Sadhguru: Rudraksha is the seed of a particular tree species which usually grows at a certain altitude in the mountains – mainly in the Himalayan region. Unfortunately, most of these trees were used to make railway sleepers, so there are very few of them remaining in India. Today, they are mostly found in Nepal, Burma, Thailand or Indonesia. They are there in some parts of the Western Ghats in South India, but the best quality ones come from a certain altitude in Himalayas because somehow the soil, atmosphere, and everything influences it. These seeds have a very unique vibration. Usually, the big beads are not so vibrant. The smaller the bead the more vibrant it is.
Malas
Usually the beads are strung together as a mala. Traditionally, they believe the number of beads is 108 plus one. The extra bead is the bindu. There must always be a bindu to the mala, otherwise the energy becomes cyclical and people who are sensitive may become dizzy.
If you take cold water baths and are not using any chemical soap, it is especially good for the water to flow over it and upon your body.
When you string them, it is best that they are strung with either a silk thread or a cotton thread. If you wear it with a thread then it is good to take care to change the thread every six months. Otherwise one day the thread may snap and your 108 beads will go all over the place. If you want to use copper, silver or gold also it is fine, but what happens most of the time is, you take it to the jeweler to do it. When the jeweler ties a knot with a gold wire or whatever, usually they tie it too tight and close and the inside of the rudraksha cracks. I have seen, despite telling people to tell the jeweler, when they bring it back to me after getting it done, about 30-40% of the time it is broken. It is very important that you make sure it is loose. It should not be tightened too close, because if the inside crumbles with the pressure, it is no good.
The mala can be worn all the time. You can even wear it when you shower. If you take cold water baths and are not using any chemical soap, it is especially good for the water to flow over it and upon your body. But if you are using chemical soaps and warm water, it becomes brittle and will crack after sometime, so it is best to avoid wearing it at such times.
Benefits
For someone who is constantly on the move and who eats and sleeps in various places, rudraksha is a very good support because it creates a cocoon of your own energy. You might have noticed that when you go to a new place, sometimes you can fall asleep easily, whereas in certain other places you cannot fall asleep even if you are physically tired. This is because, if the situation around you is not conducive to your kind of energy, it will not let you settle down. For sadhus and sanyasis, places and situations could trouble them because they were constantly moving. One of the rules for them was never to put their head down in the same place twice. Today, once again, people have started eating and sleeping in different places because of their business or profession, so a rudraksha can be helpful.
Another thing is, sadhus or sanyasis living in the forest cannot drink water from just any pool because many times in nature, the water may be poisoned or contaminated with certain gases. If they were to drink it, it might cripple or even kill them. If a rudraksha is held above the water, if the water is good and drinkable, it will go clockwise. If it is poisoned, it will go anticlockwise. It is also a way of checking the quality of food. If you hold it above any positive pranic substance, it will move in a clockwise direction. If you hold it over any negative pranic substance, it will move in anti-clockwise direction.
A shield against negative energies
It is also a kind of shield against negative energies. It is possible for some people to use negative energies to cause harm to someone else.
It is also a kind of shield against negative energies. It is possible for some people to use negative energies to cause harm to someone else. This is a whole science by itself. One Veda, the Atharvana Veda, is all about how to use energies to your advantage and to someone else's detriment. If somebody who has mastery over this wants to use it, so many things – extreme suffering and even death can be caused.
A rudraksha is a kind of shield against this. You may think nobody will do negative things to you, but it is not necessary that it should be targeted at you. Let us say somebody did it to the person sitting next you, but he is not receptive to it. Now you may get it because you are sitting next to him. It is just like when two people are shooting at each other on the street, they do not intend to shoot you, but you may get shot. Similarly these things also can happen. It is not intended for you, but it can happen if you are in the wrong place at the wrong moment. There need not be a huge fear about such things, but a mala is a kind of protection from that.
Ek mukhi, panchmukhi and more
The number of faces a bead can have varies from a single face up to 21 faces. They are used for different purposes, so it would be improper to just buy something in the shop and put it on the body. Wearing the wrong type could disturb one's life. A lot of people want to wear an ek mukhi, which has only one face because it is very powerful. You yourself have many faces. When you have many faces, if you wear an ek mukhi, you are asking for trouble.
Five-faced beads or panchmukhi is safe and good for everyone – man, woman and child.
People say if you wear an ek mukhi, you will leave your family within twelve days. Whether you leave the family or not is not the issue, it is just that it will make your energies in such a way that you will want to be alone. It doesn't make you compatible to be with other people. If you have to wear other kinds of special beads, it is best that it is received from someone who knows these things, not just buying from the shop and putting it on your system.
Five-faced beads or panchmukhi is safe and good for everyone – man, woman and child. It is for general wellbeing, health and freedom. It lowers your blood pressure, calms your nerves and brings a certain calmness and alertness in your nervous system. Children below 12 years of age can wear six-faced beads. It will help them calm down and be more focused. Above all they will receive the right type of attention from the adult.
The Gauri-Shankar is a certain kind which brings balance between yourIda and Pingala. Generally, people believe it will bring them prosperity. Prosperity need not necessarily mean just money. It can come in so many ways. You may not own anything but still you can be prosperous in your life. If you are a balanced person and you function sensibly in your life, prosperity may come. It happens when energies function well. A Gauri-Shankar balances and activates your Ida and Pingala.
If you have chosen to purify your life, a rudraksha is a good tool and aid, a little support on the way. When someone is walking the spiritual path, he wants to use every little support on the way to enhance himself, and it is definitely a very good support. A guru usually energizes a rudraksha in different ways for different kinds of people. For people in family situations, it is energized in one way. If you want to be a brahmachari or a sanyasi, it is energized in a completely different way. People in family situations should not wear something energized in a certain way.
Genuine malas
Traditionally, rudraksha were always dealt with by people who held it as a sacred duty in their lives. For generations, they did only this. They also made their living out of it, but fundamentally it was like a sacred duty of offering it to people. But once the demand became too much, commerce came in. Today in India, there is another seed called badraksh which is a poisonous seed, which grows extensively in Uttar Pradesh, Bihar and that area.. To look at, both these seeds look the same. You cannot make out the difference. Only if you take it in your hand and if you are sensitive, you will know the difference. This should not be worn on the body, but these are being sold as authentic beads in many places. So it is important that you get your mala from a trusted source.
No automatic alt text available.

    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA
Think Good Do Good
Pl send name and place  for joining whatsapp Group

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___

[www.keralites.net] ABOUT YOUR KIDNEYS

 

About your kidneys 
Nature cure and natural methods of treatment 

10 Common Habits That Damage Your Kidneys..
Kidney disease is one of the costliest illnesses in the world and managing kidney disease is very expensive.
Each year, lots of people die of kidney disease all over the world, and the number of people suffering from chronic renal failure,and need dialysis or kidney transplantation to stay alive keep increasing.
Statistics have it that, worldwide, more than millions patients are waiting for kidney transplants,but only a few thousands will receive transplants because of shortage of suitable organ donors.
Patients usually felt surprised when they are diagnosed of Kidney Failure. 
Experts have found the explanation from your daily life habits. 
Here are the top habits which lead to your kidney failure:
1. Not emptying your bladder early:
Maintaining a full bladder for a long time is a quick way of causing bladder damage.That the urine stays in the bladder for a long time can cause the bacteria breeding in urine to multiply quickly. 
Once the urine refluxes back to ureter and kidneys, the bacteria can result in kidney infections, 
then urinary tract infection, and then nephritis, even Uraemia. 
So, no matter how busy you are, remember to drink a lot of water and urinate regularly. 
Once you form the habit of holding back urine, it will ultimately damage your kidneys.
2. Not drinking enough water:
The main functions of the kidneys are to regulate erythrocyte balances and eliminate metabolic wastes in urine. 
If we do not drink enough water, the blood will be concentrated and the blood flow to the kidney will not be adequate, 
thus the function of eliminating toxins in from blood will be impaired.
3. Taking too much salt:
95% sodium we consume through food is metabolized by the kidneys. 
Exceeding the salt intake will make the kidneys work harder to excrete the excess salt and can lead to decreased kidney function. 
This excess sodium will cause water retention, causing oedema. 
Oedema usually elevates blood pressure and increases the risk of developing kidney disease. 
The daily salt intake should be controlled within 6g per day.
4. Not treating common infections quickly and properly:
Common infections, such as pharyngitis, tonsillitis, common cold etc., usually trigger or aggravates kidney damage. 
They do this by causing an acute attack of acute glomerulonephritis or chronic nephritis. 
So, you will see that people who get kidney disease for the first time or 
whose illness condition becomes worse usually present in hospitals with a history of cold or sore throat. 
If after having cold, symptoms like blood in urine, swelling, headache, nausea, vomiting, fatigue, poor appetite appear, 
you should consult your doctor immediately, to assess your kidney functions, and start treatment if compromised.
5. Eating too much meat:
Eating too much meat and protein can increase the metabolic load of the kidney. 
For those suffering from proteinuria, meat consumption too may aggravate protein leakage, worsening renal pathological lesion.
It is suggested that protein intake should be 0.8g/kg per day. 
This means that a person with 50 kg should consume 40g of protein per day. Meat consumption per day should be limited within 300g.
6. Not eating enough:
This is equally as dangerous as eating too much, 
both of them will lead damages to your digestive organs where is full of mucosal tissues. 
Mucosal tissues relates closely to your immune system. 
This is why many kidney failure patients are diagnosed with "autoimmune kidney damages".
7. Painkiller abuse:
The use of analgesics for a prolonged duration may reduce the flow blood and greatly affect kidney function. 
In addition, patients with analgesic-induced renal failure are more likely to suffer from bladder cancer.
Use analgesics only when it's absolutely necessary, learn to rest instead of taking to the bottles. 
If you have been on pain killers for a long term, it's about time you had a test to access you renal function done.
8. Missing your drugs:
Hypertension and diabetes have been shown to precipitate or accelerate kidney damage, 
so if you are diagnosed as having any of these diseases don't live your life in denial, USE YOUR DRUGS.
This will ultimately help control your condition while also helping to preserve your kidneys.
9. Drinking alcohol:
Drinking alcohol may cause the deposition of uric acid in renal tubules, causing tubular obstruction and increasing risks of kidney failure.
10. Not resting enough:
In our society, hypertension as a severe threat to life is largely due to stress. 
A common symptom of stress is insomnia. 
Blood pressure may increase by an average of 2-5mg/Hg because of insomnia. 
Chronically elevated blood pressure can cause damage to kidney capillaries giving rise to kidney problems. 
Thus, we need to develop a good attitude to life and strike a good balance between work and rest to protect your kidneys and live a healthy life.
At the early stage of kidney diseases, there are usually no the special symptoms, 
so lots of patients are not diagnosed until the acute attack appears or the illness condition develops into the late stage. 
So you should endeavour to do kidney function test from time to time to assess how healthy your kidneys are.
Never ignore the soreness of waist, swelling of the feet, changes in urine colour or volume, increase in night urination, pallor, high blood pressure and other such symptoms.
Once found, you should go and see your doctor immediately.
No automatic alt text available.
 

    
Whatsapp Group+91 98450 81888
HOME REMEDY  IN INDIA
 MANGALORE.INDIA
Think Good Do Good
Pl send name and place  for joining whatsapp Group

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (3)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

.

__,_._,___