Tuesday 11 July 2017

[www.keralites.net] Save water Save future life - video 1 min

 


Save water Save future life  - video 1 min


https://www.youtube.com/watch?v=da5G9_fWkAU     1 minute video 

 

Water is very precious,save it for future Don't waste water...praveen yadav films

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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[www.keralites.net] MEDICAL MIRACLES OF SATHYA SAI BABA :-Dr. V. Mohan, ( Padma Shri ) M.D., FRCP (London, Edinburgh, Glasgow, Ireland), Ph.D., D.Sc., D.Sc (Hon. Causa), FNASc, FASc, FNA, FACP, FACE, FTWAS, MACP. [1 Attachment]

 


MEDICAL MIRACLES OF SATHYA SAI BABA :-

Dr. V. Mohan, ( Padma Shri ) M.D., FRCP (London, Edinburgh, Glasgow, Ireland), Ph.D., D.Sc., D.Sc (Hon. Causa), FNASc, FASc, FNA, FACP, FACE, FTWAS, MACP. 


is an Indian diabetologist, who has been working in the field of diabetes for over 30 years in Chennai. He is the chairman and Chief of Diabetology at Dr. Mohan's Diabetes Specialities Centre, which is a WHO Collaborating Centre for Noncommunicable Diseases Prevention and Control and an IDF Centre of Education. He is also President and Director of the Madras Diabetes Research Foundation at Chennai . He is the only Doctor in India who Publish more number international research Papers in Diabetology Field.


https://www.youtube.com/watch?v=T-xURtsSCqo    7 min 45 seconds video


Image result for Dr V Mohan Diabetologist image





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[www.keralites.net] HOME REMEDY FOR KNEE ACHES & PAINS

 

Home Remedies for Knee Aches and Pains
As we age we notice more bumps and pains than ever before. The most common complaints doctors and physical therapists hear about are knee pains. The knee is particularly vulnerable to pain and damage due to people's high wear and tear of the leg. The knee takes the full impact of a person's body weight, or any added force from running or jumping. There are plenty natural treatments and alternative therapies that can stop you from living at the doctor's reception room.
Assess your pain
altFor any moderate to severe pain, you should get medical help because some injuries require physical therapy, a brace or even surgery. Successful home treatments can be done for mild to moderate knee pain. This can be for both pains caused by sprains or arthritis. If you the pain is due to inflammation, arthritis or minor injury you can choose from several home remedies that are effective.
How to treat pain due to injury
If you have suffered a twisted leg, fallen or strained your knee in other ways a useful mnemonic to remember is 'RICE'.
Rest - Stay off your feet.
Ice - Apply a bag of ice or cold compress (a bag of peas also works).
Compression - Wrap a compression bandage around your knee. This prevents swelling. Make sure it's not too tight otherwise you might cut off circulation.
Elevation - Lie on a bed or keep your foot elevated with a footstool or ottoman.
How to treat pain due to arthritis
As people age, the lubrication and padding around their joints deteriorate. Without cartilage cushioning the joints, joints will suffer bone-on-bone contact and can become inflamed, causing much pain. This is known as Osteoarthritis. For more severe cases, doctors might suggest replacing joints or inserting artificial cartilage. While there is no way to reverse the damage there are ways to treat mild to moderate pain with natural dietary supplements or alternative therapies.
Try willow bark
You wouldn't think a piece of tree bark could offer so much relief, but research has found that willow bark's active ingredient is salicin, which acts similarly to aspirin. This natural painkiller has been commonly used since the time of Hippocrates. It is used to treat fever and inflammation as well as for headaches, muscle pains, spine disease, arthritis, and osteoarthritis.
Use ginger extract
altAnother pain relief option that grows naturally is ginger, which can be ingested in several different ways. You can use the fresh root, drink it as a tea, eat it as a dried spice or take prepackaged supplements. Research has discovered that the phytonutrients in ginger reduce the production of chemicals in the body that promote joint inflammation. Together with prescription arthritis medication ginger can greatly reduce joint pains since it acts as a natural anti-inflammatory. Take care if you take blood thinners as ginger has the risk of increasing bleeding. 
Apply herbal ointment
A salve made from cinnamon, ginger, mastic, and sesame oil was found to be just as effective as over-the-counter medicine, in a study published in the Pakistan Journal of Biological Sciences. Traditional over the counter ointments used to treat arthritis usually contain salicylate, which is used topically to relieve pain.
Heat and cold therapy
It's worthwhile investing in a heating pad, gel-style cold pack or cool compress for chronic pain. These can easily be found at a drug store, or ordered online. Heat is used to keep joints from stiffening while cold therapy can reduce pain and swelling.
Practice Tai Chi
This ancient Chinese practice is a mind-body exercise which helps improves balance and flexibility, works twofold for arthritis suffers. A study published in Arthritis and Rheumatism (a journal), highlights that the mental aspect of the practice promotes coping mechanisms for chronic pain, and the physical exercise helps reduce pain and increase range of motion.
Consider exercise and weight management
For some people, knee pain is reduced by having the joint moving, so daily exercise is recommended. Keeping a leg stationary can stiffen the joint, and reduce the range of motion. Consider swimming or water walking as these exercises have less of an impact and swimming has countless other health benefits. Carrying excess weight can also aggravate the impact on joints so it's important to try keep off any unnecessary weight.
Your health is important and sometimes dietary supplements and alternative therapies can conflict with any other medication you might be taking. It's important to talk with your doctor and find the cause of any pain. Sometimes this might involve X-rays and blood work but it's necessary to get to on the road to recovery.
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[www.keralites.net] DIABETES- ANIMATION

 

Diabetes UK - animation about diabetes and the body - Good animated video ( Informative )
There are two main types of diabetes, known as Type 1 and Type 2. Both types of diabetes are lifelong health conditions. There are 3.2 million people diagnosed with diabetes in the UK and an estimated 630,000 people who have the condition but don't know it.
8 Minutes 44 seconds video
There are two main types of diabetes, known as Type 1 and Type 2. Both types of diabetes are lifelong health conditions. There are 3.2 million people diagnos...
YOUTUBE.COM
 
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HOME REMEDY IN INDIA
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[www.keralites.net] HOW TO GET RID OF TONSILITIS

 


How to Get Rid of Tonsillitis and Sore Throat in Only Four Hours!
Tonsillitis can be quite painful and it is a common belief that treatment of tonsillitis is surgery! It isn't true. There are many natural remedies that you can use for tonsillitis. Here is an amazing natural remedy of tonsillitis.
Tonsillitis-cancer
Cumin seeds are known for their healing properties since centuries. This natural remedy for tonsillitis is made from cumin seeds and it can cure the problem in as little as 4 hours! If anyone in your family is experiencing the symptoms of sore throat or tonsillitis, you should prepare this recipe for them. It will do wonders!
Ingredients:
Black or cumin seeds (80g)
Filtered water (250 ml)
Cognac or Whiskey (1Tbsp)
Preparation:
Put cumin seeds in about 200 ml of water and boil for 15 minutes. The mixture will turn black and thick in 15 minutes. It will have a texture like wet coffee grounds. Strain this mixture. Now add the remaining 50 ml water. Again bring it to rolling boil. Add liquor (1Tbsp).
How to take:
Take 1 Tbsp. of this mixture after every 30 minutes. You will begin to get relief after 2 hours and the symptoms will be totally gone

 
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