[www.keralites.net] The diet that can transform dads! - diet that resolved Diabetes - British newspaper

 

The diet that can transform dads! How a plan created by a man's sons saw him lose SIX STONE - and it could save your life, too

Geoff Whitington weighed more than 19 stone and had type 2 diabetes

Out went his beloved takeaways and in came a strict 800-calorie-a-day diet

He stopped sitting on the sofa and went cycling, fishing and took up yoga

a consultant's letter confirmed that his long battle with diabetes, diagnosed when he was 51, was 'resolved'.

After massive interest online, the film was broadcast on BBC2 last July.

Today, Geoff is a man transformed, and grateful for a new chance at life. He is six stone lighter, cycles, cooks and is in demand as a public speaker at health conferences. He told us: 'Diabetes was killing me and I thought there was nothing I could do about it. Thankfully my family showed me I was wrong. I can do things now I couldn't do at 21!'

short video in the link below and full article 

Read more: http://www.dailymail.co.uk/health/article-4097438/The-diet-transform-dads-diet-planned-man-s-sons-saw-lose-SIX-STONE-save-life-too.html#ixzz4V8ViLLFg

Follow us: @MailOnline on Twitter | DailyMail on Facebook

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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