Thursday 15 December 2016

[www.keralites.net] 16-12-2016 TODAY’S MESSAGE FROM TRICHY PRASANNAN [4 Attachments]

 




Subject: 16-12-2016 TODAY'S MESSAGE FROM TRICHY PRASANNAN

LENGTHY MAIL
INTERESTING TOO

 
Wait, 
 
Animated Picture
 
My Whatsapp Number:   9791714474
If you want to join my whatsapp contact,
your name,
your place,
your mother tongue
should be mentioned
 
16-12-2016  TODAY'S MESSAGE FROM TRICHY PRASANNAN
 
92f267136024dac52a66d2c51b6a3c62.gif
 
 
161216e.JPG
 
Subject: MARBLE MUSIC INSTRUMENT
 

 
Subject: THE BAR
 
SHARING AS RECEIVED 
 
A guy sits down at the bar and orders drink after drink.

"Is everything okay, pal?" the bartender asks.

"My wife and I got into a fight and she said she 
isn't talking to me for a month!"

Trying to put a positive spin on things, the bartender says, 
"Well, maybe that's kind of a good thing. 
 You know, a little peace and quiet?"

"Yeah. But today is the last day!
 
 
                                                                                    cid:ydKw6phFVDEx87J9pugB
--
Subject: CAR IN THE DITCH
 

An out-of-towner drove his car into a ditch in a desolated area.
 Luckily, a local farmer came to help with his big strong horse
 named Buddy. 
 
He hitched Buddy up to the car and yelled, 
"Pull, Nellie, pull!" 
Buddy didn't move. 
Then the farmer hollered, 
"Pull, Buster, pull!" Buddy didn't respond. 
Once more the farmer commanded, 
"Pull, Coco, pull!" Nothing. 
Then the farmer nonchalantly said, "Pull, Buddy, pull!" 
And the horse easily dragged the car out of the ditch. 

The motorist was most appreciative and very curious.
 He asked the farmer why he called his horse by
 the wrong name three times. 

"Well... Buddy is blind and if he thought he was
 the only one pulling, he wouldn't even try!"
 
YOU ARE NOT THE
ONLY ONE
--

Subject: This Beautiful Story Will Teach You to Value Yourself!
 
 
 
 
 
 


regards
Naa Prasannam, Trichy, Tamil Nadu
Mobile: 9488019015.  9941505431,
my slide share site for 4 Languages
Tamil:  http://www.slideshare.net/nprasannamtamil,                
Hindi:   http://www.slideshare.net/nprasannamhindi,                        
 
My Whatsapp Number:   9791714474
My Facebook:  Search: Narayanasamy Prasannam
 
 
 
 
 
 
 


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Posted by: prasannam n <iampresanam@yahoo.co.in>
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[www.keralites.net] : 16-12-2016 திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல் [4 Attachments]

 




Subject: 16-12-2016 திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல்

Wait, 
 
Animated Picture
My Whatsapp Number:   9791714474
என்னுடன் Whatsapp ல் இணைய விரும்புகிறவர்கள் எனக்கு வேண்டுகோள் அனுப்பும்போது       
பெயர்,
இருப்பிடம்,
மொழி
இவற்றை அவசியம் குறிப்பிடவும்
 
 
16-12-2016  திருச்சி நா.பிரசன்னா-வின் இன்றைய குறுந்தகவல்
 
  2f290840abdf30ea26304f6e17909f55.gif
161216t.jpg
 
14.12.2016.jpg
 
திருச்சி நா.பிரசன்னா
Mobile:  9941505431, 9488019015.
iampresanam@yahoo.co.in,  n.prasannam@gmail.com,  
என்னுடைய 4 மொழி படைப்புகளை இந்த இணைப்பில் காண்க
 
      
               
Hindi:   http://www.slideshare.net/nprasannamhindi,        
               
 
My Whatsapp Number:   9791714474                            
My Facebook:  Search: Narayanasamy Prasannam*
 


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[www.keralites.net] 9 HOME REMEDIES FOR HYPERTENSION

 

 9 Home Remedies That Treat Hypertension
If you're above the age of 35, chances are good you may have already been warned about the dangers of hypertension, or high blood pressure. Hypertension is a condition that occures when the force of the blood on the arteries' walls is strong, which eventually creates health problems, especially those connected to heart disease.
Blood pressure
Our blood pressure is mainly dependant on our blood vessels. When they narrow, the blood pressure will be high (just like a garden hose being squeezed sends water more strongly). The normal blood pressure should be 120/80.
Symptoms of hypertension
Unfortunately, many people won't show signs of hypertension, and it will only become evident when they either go through a test or have a health related problem.
Common symptoms include: Mild headaches, Dizziness, nosebleeds, shortness of breath and vision problems.
Common causes of high blood pressure
- Kidney problems
- Age
- Obesity
- Stress
- Lack of exercise
- Use of certain drugs (cocaine for example, alcohol for another)
- certain medication (cold remedies, birth control pills, pain relievers etc.)
- sleep apnea
However, there are a great many cases of hypertension with unknown underlying reasons, perhaps genetic, and they can be controlled effecitvely with certain home remedies and lifestyle changes.
Home Remedies that will lower your blood pressure:
1. Lemon Water
Lemon softens your blood vessels, and this will lower your blood pressure. In addition, the vitamin B will help keep your heart healthy.
Add 2 tablespoon of lemon juice to a glass of hot water, drink it on an empty stomach. Try to drink 5-6 glasses of fresh lemon water every day. It would be best to drink lemon juice without any sugar or salt, you can always add a little honey if the taste is a bit too bitter.
lemon water
2. Ginger Juice with Cumin
Mix a teaspoon of cumin powder with a honey and ginger juice mixture to create blood pressure remedy. Add 1 teaspoon of fresh ginger juice to a teaspoon of honey and a teaspoon of cumin powder. Mix well. Consume this twice a day to lower your blood pressure.
3. Garlic
Garlic is a very common home remedy that reduces the cholesterol levels in our body, which is one of the main causes of high blood pressure. Garlic contains hydrogen sulfide, a compound that is essential to good blood flow.
To effectively lower your blood pressure, eat 5-6 pods of fresh garlic every day, on an empty stomach. You can also extract the juice of the garlic by crushing about 10 pods of it. Add 5-6 drops of garlic juice to four teaspoons of water and drink twice a day.
4. Watermelon seeds
Watermelon seeds contain a substance called cucurbocitrin. This material help widen the blood capillaries in your body and take down the hypertension levels. It also helps to fight off arthritis and kidney diseases.
Start by taking two tablespoons of dried seeds and crushing them gently. These add to a cup of boiling water. Leave it in the cup for about an hour and slightly stir it so it mixes with the water all the way. Strain it and drink 4 tablespoons of this water every hour of the day for quick results.
watermelon seeds
5. Curry Leaves
Curry leaves contain many medicinal properties and were found to be effective in treating high blood pressure.
Boil 25-30 leaves in a cup of water. Let it simmer down to room temperature and strain away the leaves. Drink this concotion early in the morning on an empty stomach.
6. Celery Leaves
A substance called 3-N-butylphthalide (try saying that 3 times fast) is found in high amounts in celery leaves and is a compound that can really help drasitaclly lower your blood pressure, as well as reducing the stress hormones that are causing the blood vessels to constrict in the first place.
Add one or more stalks of celery (or celery leaves) and make a daily vegetable salad that will help you really reduce that blood pressure. When consuming the celery, also add a glass of water for better results.
7. Onion Juice
A recent study has found that giving people suffering from hypertension reduced their condition considerably, compared to a placebo group. Researchers think a compound named quercetin may be responsible for this.
Try to eat at least one raw onion a day. Extract the juice of the onion and add a teaspoon of it to a teaspoon of honey. Drink this twice a day, every day to lower your blood pressure.
femigreek seeds
8. Fenugreek Seeds
Make a paste out of fenugreek seeds that is said to be very useful in the battle against high blood pressure.
Take 1-2 teaspoons of seeds and boil them in water for about 3-4 minutes. Straing the seeds and crush them (or use a blender) to make a smooth paste. Consume this amount every day twice: morning and evening, and always on an empty stomach. Your hypertension should begin to lower in 2-3 months time.
Note: Please check with your doctor regarding the regular use of Fenugreek seeds, as an overuse of the substance may cause problems with circulation and heart rhythm.
9. Bananas
Bananas have zero cholesterol and are low on sodium. Try to eat at least 2 of them a day or add them to your meals. Other foods that are good for high blood pressure: Orange juice, spinach, baked sweet potatoes and raisins.
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[www.keralites.net] HOMEOPATHY MEDICINES FOR ANXIETY DISORDERS

 

Homeopathy Medicines for Anxiety Disorders
Besides some of the following ingredients, the product contains Dr Rajesh Shah's international Patented, Research based, highly effective medicines
Research based medicines 
Dr Shah's patented molecules
Argentum Nitricum
Lycopodium clavatum
Silicea
Thuja Occidentalis
Syphilinum
Natrum Muriaticum
Argentum Nitricum: 
This is one of the most important medicines for anxiety related disorders. This drug that is prepared from the nitrate of silver. It specifically affects the mind causing neurotic effects. It also has curative effects on the affectations of the nervous system, digestive system, reproductive system, respiratory organs, musculo-skeletal system, etc.
The patient is very nervous and impulsive by nature; extremely hurried in whatever he does. He dreads situations that may cause him anxiety and tries to avoid getting into such situations. Multiple phobias such as fear of darkness, evil, fear of heights, tall buildings, of passing certain places, etc. anticipatory anxiety which causes diarrhea before any important event or function. Intense apprehension and worry about trifling matters. All this anxiety causes much brain fag and the patient feels as if time passes too slowly. Physical symptoms of anxiety very marked such as trembling of hands and feet, palpitations in the chest, shortness of breath, dizziness and fainting, dryness of mouth, stammering, excessive sweating, etc.
All in all a very good drug for generalized anxiety disorders, social and specific phobias, stress disorders, panic attacks and also for agoraphobia.
Lycopodium clavatum: 
Lycopodium is prepared from the spores of a fungus called as club moss. It is an inert substance until it undergoes the process of potentization to reveal its latent curative powers. Lycopodium is a deep acting, constitutional remedy having a very wide sphere of action. It positively affects the mental sphere, general nutrition, urinary system, gastrointestinal system, reproductive system, lungs, skin, etc.
It is frequently used for the treatment of generalized anxiety disorders, social phobia, nephrotic syndrome, urinary infections, dyspepsia, pneumonia, liver diseases, ascites, skin complaints like eczema, abscesses, acne, urticaria, etc.
A few common indications of this drug are:
Intense fear of going in public places and performing in public. The patient dreads public appearance even if his profession demands it. Intense fear of not being able to perform well and fear of negative evaluation by others. Anticipatory anxiety is marked and there is total loss of self confidence. Constant apprehension and fear of breaking down under stress.
Silicea (Silica): 
It is one of the splendid acts of homeopathy that substances labeled as inert can also be used efficiently to treat a large variety of disorders. Silica is the example of one such substance, which is chemically inert in its natural form, but after undergoing the process of potentization it gets transformed into a wonderful, deep acting remedy. Silica is in true sense called as polycrest remedy as it has a broad spectrum of action, useful for a wide range of disease processes. In fact this remedy has helped Homeopaths world over to treat so-called surgical conditions gently without requiring knife.
Silica positively influences the mind, bones and joints, mucous membranes, skin, cellular tissue, nerves, glands, lungs, digestive system, etc. Silica is one of the frequently used medicines for complaints of anxiety disorders, depressive states, styes, chalazion, vitiligo, eczema, lichen planus, herpes, urticaria, asthmatic bronchitis, pneumonia, tuberculosis, trigeminal neuralgia, complaints of nails, tonsillitis, etc.
It's frequently used for generalized anxiety disorders, social phobias and specific phobias. Generally very nervous and timid patients who are afraid of stressful situations like public performances and exams, etc. They startle from the slightest noise due to nervousness. Marked anticipatory anxiety is an important feature of this drug.
Thuja Occidentalis: 
This is a drug prepared from a plant Thuja Occidentalis commonly known as Arbor Vitae. This is deep acting remedy with a wide sphere of action. It is a constitutional remedy, of great use in many disease processes. It has profound action on the mental sphere, respiratory organs, skin, genito-urinary organs, joints, nervous system, glands, kidneys, blood, etc. It is a good drug not only for physical complaints but also for affection of the mind. For example it can be very useful in anxiety disorders, psychotic states, depression, etc.
Its one of the frequently indicated remedies for asthmatic bronchitis, inveterate skin troubles and chronic stubborn skin conditions like lichen planus, psoriasis, eczema, warts, pyoderma, etc.
Thuja is one of the very good remedies for generalized anxiety disorders and obsessive compulsive neurosis. The patient generally gets anxious over trifles and cannot concentrate on whatever he does. He has many fixed ideas and he finds it difficult to get rid of them. Social phobia is also commonly seen in these patients who begin to get nervous and get twitching on being approached by strangers. Overall a very good drug for controlling anxiety states.
Syphilinum: 
This is a drug that is prepared from the syphilitic virus by the process of potentization. It belongs to a group of homeopathic drugs called as Nosodes which are prepared from disease products or diseased tissues. The remedy prescribed does not contain the original drug substance in the material form but it contains only the dynamic powers of that substance. This is achieved through the process of potentization in homeopathy
Syphillinum is a deep acting, polycrest remedy affecting multiple systems of the body.
It positively influences the mind, sensorium, skin, gastrointestinal tract, genito-urinary system, nerves, bones, etc. It is a very helpful remedy to combat hereditary syphilitic tendencies in patients.
Syphillinum is frequently used in the homeopathic treatment of obsessive compulsive disorders, anxiety states, vitiligo, recurrent abscesses, osteomyelitis, trigeminal neuralgia, alcohol dependence, rheumatic complaints, etc. It's a useful drug to combat diseases that are destructive in nature and are deep-seated.
An important feature of these patients is that they repeatedly wash their hands and they feel compelled to do so in order to relieve their anxiety. Marked fear of night time, the patient dreads the approach of night. There is intense anxiety and a constant feeling that he (the patient) may go insane.
Natrum Muriaticum: 
This in a wonderful example of a drug prepared from an inert substance like common salt. After undergoing the process of Potentization, the inner healing powers of common salt are brought to surface and thus is borne a deep-acting constitutional remedy. Natrum muriaticum is one of the most commonly used medicines in homeopathy It can be used for a wide range of disease processes and has a very broad spectrum of action. It can effectively tackle diseases affecting the mind, skin, gastrointestinal organs, nose, lungs, kidney, metabolism, muscles, head, hormonal system, etc. It is one of the commonly used remedies for acute stress disorders, post-traumatic stress disorders, generalized anxiety disorders, lichen planus, migraine, urticaria, eczema, vitiligo, asthma, etc.
Natrum muriaticum is an excellent remedy for diseases affecting the general nutrition of the body and for anemia, fevers, thyroid affections, etc. Not only the physical ailments but also the psychic affections come under the domain of this wonderful drug. Anxiety disorders, depressive states, mood swings, irritability, etc can be well tackled with this remedy. All in all, this is a multi-faceted drug that can be used for many of the disorders affecting mankind.
It's a good drug for acute stress disorder and post-traumatic stress disorder that has been triggered by the sudden death of someone close. The patient, in such cases, repeatedly re-experiences the traumatic event in the mind and constantly broods over it. Sleep disturbances are a common occurrence. Startling at slightest noise, spells of intense anxiety, trembling of extremities are other common occurrences.
For further details on this drug click on to the following link: 
http://www.askdrshah.com/
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