Tuesday 26 April 2016

[www.keralites.net] Castor Oil To Treat Joint Pain

 

 Castor Oil To Treat Joint Pain
There have been lots of case studies about castor oil for over 50 years, including such uses as relieving arthritis pain, speeding the recovery of sprained ankles, bone spurs, backaches and chronically sore knees. Best organic remedies like castor and clove oils have also been used in the treatment of acne, swollen lymph nodes, and even as baldness cure. So, suffice to say castor plant oil is something that everyone should have on hand for whatever may happen.
Pure Castor oil
When using this supplement externally, for such maladies as sprained ankles, sore knees, and backaches, then typically that oil is used in what is called a castor essential oil pack. When it is applied to a joint, the natural and holistic essential oil begins to immediately dissolve things such as bone spurs and calcium deposits, while ignoring tendons, muscles, and cartilage in the surrounding tissue.
It is best to use a cold-pressed oil that can be found at your local health food store, as well as some supermarkets. This pack is commonly made of flannel material, they can also be made from wool or cotton. The material is then folded several times, to make a thick, absorbent pack, that you can then soak in this oil. You then take your castor soaked pack and place it on your sore knee, or whatever, and then on top of that you cover with a garbage bag, and then your heating pad. The warmth of the heating pad is to aid in the absorption of the castor essential oil. This needs to stay in place for at least 45 to 60 minutes, during which time you should take the opportunity to read a book and relax.
After you're done soaking your knee or sore back with your castor pack, you'll want to clean the area using water and baking soda mixed. You need not throw away this pack, you can keep it in the refrigerator in a Ziploc bag or a Mason jar. Then each time you need to use it, you can just add a few more tablespoons of natural oil, bring it up to room temperature, and get another treatment for your sore back, knee, ankle etc.
If the initial treatments of 45 to 60 minutes don't seem to be working as well as you think they should, you can extend the time to one and a half hours to two hours with no ill effects. The best time to take treatments would be later in the evening, just before bed, because it helps if you are in a relaxed mood when taking your castor natural oil. It is also good to take your treatments for four days in a row and then take a day off, then restart your treatment and continue for an additional four days. Even after your joint is feeling better, it's best to continue the treatment for an additional four days to ensure that your joint is fully healed, and your pain and suffering will be less likely to return. For additional information about castor oil, please check http://essentialoilsacademia.com article.
admino
http://www.essentialoilsacademia.com/castor-oil/
http://www.sonomamarinrcds.org/2013/11/balding-in-women/



 M. D. Hegde
MANGALORE
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[www.keralites.net] JACK FRUIT FOR DIABETES

 

Jack Fruit Diabetes
The Hindu April 26, 2015 Sunday Magazine page:4
Chakka is the answer, preventive medicine, Medicinal: Raw jackfruit
Here's a remedy for diabetes in raw jackfruit.
Last year on a placid Easter evening, Fr. Brahmanavelil, a parish priest from our village, came home and dropped a bombshell. A month ago, he had collapsed in his bedroom right after taking his normal insulin dose. He managed to survive by reaching for the sugar on his bedside table. An hour earlier, he had eaten the traditional raw jackfruit meal (prepared with the meaty flesh around the seed just before it turns ripe). Like raw mango, raw jackfruit is neither sweet nor does it have the aroma of the ripe version. This hypoglycaemic incident was repeated in two weeks, again when he had jackfruit meal for dinner. This got me worried, as I am running a campaign to replace potato and meat with raw jackfruit. For the last year I have been flying around the country with a red bag full of dried raw jackfruit, meeting scientists, diabetologists, cardiologists, nutritionists, Ayurveda doctors, testing labs and even Dr. Abdul Kalam.
According to Ayurveda doctors, raw jackfruit meal is a 3000-year-old tradition in Kerala, known aschakka puzhukku. It was the main carbohydrate replacement during summer months till the Portuguese brought the cassava plant from Brazil. Over the last few hundred years most Malayalis have ditched this native sticky, spiky but tasty and fibrous hippopotamus growing 30 ft above ground for the tapioca meal. They use the exact jackfruit meal recipe with the starchy root of cassava plant growing three inches below the ground. And in these few hundred years Kerala has become the diabetic capital of India and spends Rs.600 crores fighting the disease, and another Rs.600 crores of these little hippos drop down from its trees every year. The Portuguese, in return, popularised the name of our humble chakka to jaca, and it is now known as jackfruit around the world.
Meanwhile, my search continued and the first breakthrough came from Dr. Vivek Garg, who sent a report published by U.P.K. Hettiaratchi, S. Ekanayake and J. Welihinda in Ceylon Medical Journal. Sri Lanka is the only other place on earth where raw jackfruit meal is also used as a carbohydrate replacement. The study clearly showed a sharp decline in sugar level 30 minutes after meal consumption. The reasons cited are low sugar level in raw jackfruit combined with high dietary fibre. I got the nutritional values of raw jackfruit tested and verified; it only has 1/5th the sugar of the ripe version and 60 per cent of its dietary fibre is insoluble. Armed with this data, I went back to the experts and the language of their responses changed from impossible to plausible to provocative!
An Ayurveda doctor and a leading diabetologist tried raw jackfruit meal for dinner on their patients and got overnight reduction in sugar levels and, in some cases, significant reduction in insulin as well. Fr. Brahmanavelil is the happiest of all. Instead of one cup of rice meal for dinner and insulin, he now takes three cups of raw jackfruit meal and skips his insulin.
As cardiovascular and thoracic surgeon Dr. Sriram Nene told me, "Diabetes is on the order of an epidemic in India and the cure may lie in the humble jackfruit, which grows abundantly. While theCeylon Medical Journal study has small numbers, its results are fairly provocative and should definitely stimulate added investigation in the use of raw jackfruit as part of diabetic diet."
I hope the diabetic research community conducts a full-blown study to validate these anecdotal incidents and, by next World Health Day, the children from this diabetic capital of the world start singing "When humble jackfruit went up the chart on diabetic research, insulin and sugar came tumbling down on our diet chart!"
James Joseph is founder of JackFruit365™, an initiative to create an organised market for jackfruits in India. info@jackfruit365.comwww.jackfruit365.com
M.d. Hegde's photo.
 

 M. D. Hegde
MANGALORE
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[www.keralites.net] : The Reddiars Mail journal ரெட்டி இன மக்களுக்காக Jan 2016 to March 2016

 




 
  Malayalam articles are also published

See my articles
pages  7  to 17, 
60 to 61
64 to 66
 
 
 
 

Subject: The Reddiars Mail journal ரெட்டி இன மக்களுக்காக
 The Reddiars Mail journal published from Kerala for Reddiar Community
 Wait pictures loading
MALAYALAM, ENGLISH AND TAMIL LANGUAGES-
 
IMG_20160425_122202.jpg
 
A journal named: THE REDDIARS MAIL published once in quarter
from Kerala State for the Reddiars community. 
\
கேரள மாநிலத்திலிருந்து முத்திங்களுக்கு ஒரு முறை வெளியாகும் பத்திரிக்கை
THE REDDIARS MAIL, ரெட்டி இன மக்களுக்காக மூன்று மொழிகளில் பிரத்யேகமாக வெளியிடப்படுகிறது
Jan 2016 to March 2016 வெளிவந்த புத்தகத்தை படிக்க கீழே உள்ள லிங்கை Click செய்து படியுங்கள்
 Here is the link to read the book:
Click the Link
 
 
 
அன்புடன்
திருச்சி பிரசன்னா
9488019015
9941505431
 
 
 
 


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Posted by: prasannam n <iampresanam@yahoo.co.in>
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[www.keralites.net] Good morning to all our members...

 






Facebook


Chandramouliswaran Sathyamurthy
Chandramouliswaran Sathyamurthy 2:28pm Apr 23
she belongs to sikkil neela and kunjumani family
Comment History
Vaitheeswaran N
Vaitheeswaran N11:21am Apr 23
Thanks I have enjoied the flote recited by Mrs.Mala chandrasekar. of sikkil
Nagalakshmi Tarikere
Ramanathan Iyer Kalpathy
Ramanathan Iyer Kalpathy7:37am Apr 23
Excellent. Good morning mohanji
Chitra Rajan
Chitra Rajan10:43pm Apr 22
Nice
Vijaya Vasudevan
Vijaya Vasudevan3:31pm Apr 22
athi mohanamaya MOHANAM---FLUTE ATHI MADHURAM Thank u mohan
View All Comments
Original Post
Mohan Kurup
Mohan Kurup9:16am Apr 22
Good morning to all our members...
This morning we are sharing a composition of the Great GNB in Mohana Ragam.
Sada Palaya - Mohanam
Sikkil Mala Chandrashekar - GN Balasubramaniam

Vi



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Posted by: "K.G. GOPALAKRISHNAN" <kgopalakrishnan52@yahoo.in>
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[www.keralites.net] नाराज़ ना होना कभी यह सोचकर, काम मेरा और नाम किसी और का ।

 




 
नाराज़ ना होना कभी यह सोचकर, काम मेरा और नाम किसी और का ।

यहाँ सदियों से जलता तो "घी" और "बाती" है..
पर लोग कहते हैं कि 'दीपक' जल रहा है ।।
 









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Posted by: "K.G. GOPALAKRISHNAN" <kgopalakrishnan52@yahoo.in>
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[www.keralites.net] डाक्टर - रात को क्या खाया था.

 


 




 
डाक्टर - रात को क्या खाया था.

लड़की - रात को मैने हैमबर्गर, फ्राइड राइस, कार्न पिज्जा, चिली पनीर और थोड़ी चिल्ड कोक ली थी.

डाक्टर- फेसबुक नहीं है ये, असली में क्या खाया था.

लड़की - जी, टिंडे की सब्जी.
󾌴󾌴󾌴󾌴󾌴󾌴
 






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Posted by: "K.G. GOPALAKRISHNAN" <kgopalakrishnan52@yahoo.in>
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