Thursday 17 November 2016

[www.keralites.net] Stiffness of Tongue!

 

Stiffness of Tongue and Alzheimer!
 

I am an elderly person. At this old age one experiences many types of illnesses. But the one I worried about most is Alzheimer's.
Not only can I not look after myself but it causes a lot of inconvenience to other members in the family.
One day, my son came home and told me that a doctor friend has taught him an exercise using the tongue. The tongue exercise is effective to reduce the onset of Alzheimer's and is also useful to reduce / improve

*1* Body weight
*2* Hypertension
*3* Blood-Clot in Brain
*4* Asthma
*5* Far-sightedness
*6* Ear buzzing
*7* Throat infection
*8* Shoulder / Neck infection
*9* Insomia

My son showed and taught me the moves which are very simple and easy to learn.
Each morning when you wash your face in front of a mirror, begin with the exercise as below :
*Stick out your tongue and move it to the right then to the left for 10 times.* Since I started exercising my tongue daily -- within a year there was improvement in my brain retention. My mind was clear and fresh and there were improvements too in ....
*1* far sightedness
*2* giddiness
*3* improved wellness
*4* digestion and absorption
*5* flu / cold

All the past problems which I feared has lessened tremendously.
Sicknesses to my body reduced too and I am stronger and more agile.

*Notes*
Tongue exercise helps to control and prevent Alzheimer's .... It has its foundation / base from:
Medical research has found that the tongue has connection with the big brain. When our body becomes old and weak, first sign to appear is our tongue becomes stiff and often we tend to bite ourselves.
Frequently exercising your tongue will stimulate the brain, helps to reduce our thoughts from shrinking and thus achieve a healthier body 
💪 💪 👍 👍

Ps. Guess no harm trying as no medication is involved.

 

 


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Posted by: Cool Kis <cooolkis@gmail.com>
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