Tuesday 6 August 2013

Re: [www.keralites.net] Why only Modi targeted ??

 

Y/day Mr. Rahul Gandhi, the next PM candidate for Congress uttered that poverty is a 'feeling' only and it is not existing anywhere in India??

If he becomes the PM what will happen to India we can imagine. He was born with golden spoon and not aware of India.

Let Modi be given 5 years and see what he is going to do.

The corrupted Congress should go at any cost.

Ravi

--------------------------------------------
On Tue, 6/8/13, padmanabhan puthukkattil madhavan <pmpadmanabhan@rediffmail.com> wrote:

Subject: Re: [www.keralites.net] Why only Modi targeted ??
To: "Keralites@yahoogroups.com" <Keralites@yahoogroups.com>, "ics_menon@yahoo.com" <ics_menon@yahoo.com>
Date: Tuesday, 6 August, 2013, 12:18 PM
















 









Dear Mr. Menon,


It is very essential to give congressa thumping
majority so that more Kalmadis, sheela Dixits, Vadras etc
etc. are created and all the wealth are routed to Swiss bank
and make a US$ worth 1000 rupees.


Best wishes,


Padmanabhan

From: ICS MENON <ics_menon@yahoo.com>
Sent: Tue, 06 Aug 2013 17:11:31
To: "Keralites@yahoogroups.com"
<Keralites@yahoogroups.com>
Subject: Re: [www.keralites.net] Why only Modi targeted ??
 






corruption is a human behaviour and everybody,
especially politicians are all corrupt because they reach
power and handle public money.  ofcourse, there were
people like mahatma gandhiji, kamaraj of tamilnadu, karpoori
thakur of bihar lal bahadur shashtri of u.p. etc. are rare
personalities.  there are more people like babu
rajendra prasad of bihar, s. radhakrishnan of andhra pradesh
etc.


all these
regional party leaders are playing with public money, they
give television sets to all ration card holders who are not
even having an electric connection or even a house of their
own, give cycles to students who does not know cycling at
all, these are examples of mis-handling public money and the
authorities make money by getting commission on these huge
purchases.  


a gujarati boy
was arguing with me and saying that the river front of
sabarmati has been concreted and made beautiful by narendra
modi and that is the progress they made.  i told him
that progress means not concreting river front, more jobs to
poor, more schools and colleges, more job opportunities are
signs of progress.  the govt. who concreted river front
must have made good money as commission from the
contractors


manmohan singh is
a great govt. official turned politician and he will not do
corruption.  but the illeterate indians believe any
rubish allegation by their so called regional
leaders.


regional parties
 do every thing possible to defeat the congress and at
last when they reach the parliament they support congress.
 is this not defection?


so
all indians must understand the importance of a single party
govt. and ELECT INDIAN NATIONAL CONGRESS WITH 3/4 MAJORITY
TO RULE INDIA AND PROGRESS THE COUNTRY.






From: Nandu Kavalam
<nandukavalam@gmail.com>
To:
Keralites@yahoogroups.com
Sent: Monday,
5 August 2013 12:38 PM
Subject: Re:
[www.keralites.net]
Why only Modi targeted ??




 

And to Mr Avanashi,
its not Narendra modi who is against Sonia , Manomohan
and Rahul mon, its all people in India, for all corruption
they made, all ways they sold our country to US < ITALY
and UK
even swiss savings they could not publish till now.
Kanimozhi is corrupt and she is back to lok sabha and who
the hell supported her ? ur Soniaji.... Pity on Congress .
Look at Kerala? how many days opposition and also the people
of kerala urge Umman chandi to resign? he wont its the
tradition of Congress family



On Sun, Aug 4, 2013 at 2:06 PM, <nairsrk@gmail.com"
target='_blank'
rel=external>nairsrk@gmail.com> wrote:


 



Very good examples cited but still the so called
lobby of congress says Modi is bad. Is there anything
happening in Gujrat or people of that state have any issues
it s only election stunt.

Srk nair Delhi
Sent on my BlackBerry® from Vodafone


From: "Gopinath K.P"
<netbisi@yahoo.co.in" target='_blank'
rel=external>netbisi@yahoo.co.in>
Sender: Keralites@yahoogroups.com');"
>Keralites@yahoogroups.com
Date: Sat, 3 Aug 2013 21:03:57 +0800
(SGT)
ReplyTo: Keralites@yahoogroups.com');"
>Keralites@yahoogroups.com
Subject: [www.keralites.net] Why
only Modi targeted ??

 


NDIA's most well-known film
script-writer Salim Khan (actor Salman Khan's father)
said - "Does anyone remember who the chief minister of
Maharashtra was during the Mumbai riots which were no less
deadly than the Gujarat riots of 2002?
and who the chief minister of
Delhi was during the massacre of Sikhs in 1986 took place in
the capital of India where more then 3000 sikhs were burnt
live? Does anyone recall the name of the chief minister of
UP during Malliana and Meerut riots or that of the Bihar CM
when the Bhagalpur or Jamshedpur riots under Congress
regimes took place?

How come Narendra Modi has been
singled out as the Devil Incarnate as if he personally
carried out all the killings during the riots of 2002 even
when he got clean chit from CBI, SC and all other official
authorities?."
Both Muslim and Hindu of
Gujarat loves him then why people who did not know what is
going on under him are blindly against
him?





www.keralites.net












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[www.keralites.net] Fwd: Meaningful cartoons

 
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[www.keralites.net] The woman in your life ...very well expressed...

 

Tomorrow you may get a working woman, but you should marry her with these facts as well.



Here is a girl, who is as much educated as you
are;


Fun & Info @ Keralites.net




Who is earning almost as much as you do;


One, who has dreams and aspirations just as you have because she is as human as you are;


Fun & Info @ Keralites.net
 

One, who has never entered the kitchen in her life just like you or your Sister
haven't, as she was busy in studies and competing in a system that gives no special concession to girls for their culinary achievements


One, who has lived and loved her parents brothers sisters, almost as much as you do for 20-25 years of her life;


One, who has bravely agreed to leave behind all that, her home, people who love her, to adopt your home, your family, your ways and even your family name


Fun & Info @ Keralites.net

One, who is somehow expected to be a master-chef from day 1, while you sleep
oblivious to her predicament in her new circumstances, environment and that
kitchen

Fun & Info @ Keralites.net

One, who is expected to make the tea, first thing in the morning and cook food at the end of the day, even if she is as tired as you are, maybe more, and yet never ever expected to complain; to be a servant, a cook, a mother,a wife, even if she doesn't want to; and is learning just like you are as to what you want from her;
and is clumsy and sloppy at times and knows that you won't like it if she is too
demanding, or if she learns faster than you;


Fun & Info @ Keralites.net

One, who has her own set of friends, and that includes boys and even men at her workplace too, those, who she knows from school days and yet is willing to put all that on the back-burners to avoid your irrational jealousy, unnecessary competition and your inherent insecurities;

Fun & Info @ Keralites.net

Yes, she can drink and dance just as well as you can, but won't, simply Because you won't like it, even though you say otherwise

Fun & Info @ Keralites.net

|
One, who can be late from work once in a while when deadlines, just like yours, are to be met;

Fun & Info @ Keralites.net

One, who is doing her level best and wants to make this most important, relationship in her entire life a grand success, if you just help her some and
trust her;

Fun & Info @ Keralites.net

One, who just wants one thing from you, as you are the only one she knows in your entire house - your un-stinted support, your sensitivities and most importantly - your understanding, or love, if you may call
it.




But not many guys understand this......

Please appreciate 'HER'

I hope you will do....


------- Respect Her -------------









www.keralites.net

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[www.keralites.net] Coconut Oil-Ideal Fat Next Only To Mother's Milk - Dr. B M Hegde

 

Coconut Oil-Ideal Fat Next Only To Mother's Milk

Dr. B. M. Hegde MD, FRCP, FRCPE, FRCPG, FRCPI, FACC, FAMS, is presently the Chairman of State Health Society, Govt. of Bihar, India, Visiting Prof. Cardiology at The Middlesex Hospital Medical School - University of London, Affiliate Prof. of Human Health - Northern Colorado University, Visiting Prof. Indian Institute of Advanced Studies - Shimla, Retd. Vice Chancellor, MAHE University - Manipal. Prof Hedge regularly gives talks on AIR, Doordarshan, BBC and Zee TV, London.


Team Mangalorean welcomes Dr. B.M. Hegde to our "Health Beat" section. We are positive our readers will benefit from his vast medical knowledge.




"Opinions cannot survive if one has no chance to fight for them." - Thomas Mann.

Up until the 1930s every American food manufacturer used only coconut oil in food preparation. Palm oils had to be imported as little coconut grew in the US. The local farmers, after the economic depression of the 1930s, insisted that there should be no import of edible oils. Around that time, may be a little later, after the second world war, a new disease was born-the fat theory of atherosclerosis.1 Many factors contributed to its success, least of all the affluence of Europe and increased food consumption there. Concurrently, there was a parallel effort at disease labeling (inventions) going on. 2 Scientific research had better backing from the governments and there was money available for research. New theory of "risk factors" was born. Reductionist science is blind to its own inherent lacunae of looking at bits and pieces and not the whole. We have seen the birth of evidence based medicine full of problems with its evidence base.3

Epidemiology did serve us well in the arena of contagious disease control. Sadly, the same was applied to chronic degenerative disease field without much scientific foundation, resulting in epidemiologists creating imaginary epidemics! One such was coronary artery disease, which was with mankind from "times out of mind." A Chinese lady, aged 39, was recently discovered buried twelve feet deep in the snow in northern China. It is estimated that she should have died around 2500 years ago. Her heart had a large myocardial infarct associated with a fully blocked left anterior descending artery! The best description of angina pectoris was given thousands of years ago in the Indian Ayurvedic text, Madhava Nidhana, which could never be bettered even today. Curious are the ways of the world of science! 4

Whereas Heberden only guessed that his chest pain could have come from his heart, while his own student thought that the teacher must have had syphilitic aortitis, Madhavan Nidhana, an Ayurvedic text, clearly stated that angina was a classical disease of the heart. Unfortunately, modern medicine labels this disease as Heberdens angina. It is, in fact, a truly Indian disease. A study published in The Lancet in 1987 by Stehabens found no evidence of even one per cent absolute recent epidemic rise or a later fall in this disease in the last one hundred years. The apparent relative increase was found to be due to labeling errors, advancing age of the population and wrong death certification without postmortem confirmation.5 In fact, many sudden (electrical) deaths, due to alcoholic cardio-myopathy, had been (I think are still being) labeled as heart attacks!

Despite all these evidences to the contrary, epidemiologists went ahead and produced a monster, coronary artery disease epidemic, and discovered as many as two hundred forty odd risk factors. Steven Milloy, a renowned American epidemiologist, writing in his book Science without Sense, goes to prove that epidemiology in chronic disease scenario is a curse.6 If I, for example, were to state that wearing a tight brasserie daily is a risk factor for cancer breast, it would take epidemiologists to study five hundred million women (double the population of the US) to disprove that hypothesis-a task impossible. Similar is the fat hypothesis for atherosclerosis.

The first ever Diet-Heart Study in Framingham, which began in 1954 ending in 1959, after having spent $110 million American tax payers money, only showed that the two are not connected! Alas, the study did not see the light of the day in print as the vested business interests, who by then had already established billion dollar business on food fats and heart healthy foods etc, saw that the results never got published.7 A recent study of elderly French women living in a nursing home showed that those with the highest cholesterol levels lived the longest; the death rate was more than five times higher for women with very low cholesterol.8 One has to remember, though, that cholesterol lowering agents net billions of dollars in cash to the Pharma lobby annually.

The MRFIT study (1976-80), which initially screened 360,000 Americans to get a sample of around 12,000 high risk subset for studying coronary risk factor control. It used 250 researchers in 22 centres in 18 US cities spending around $ 150 million. After all that effort the result is here for all to see. "In conclusion, we have shown that it is possible to apply an intensive long-term intervention program against three coronary risk factors with considerable success in terms of risk factor changes. The overall results do not show a beneficial effect on CHD or total mortality from this multifactor intervention".9 They do not want to destroy their rice bowl, at any cost.

With this background the poor coconut oil got the boot in the west as newer polyunsaturated fats came in a big way and thousands of industry funded "scientific studies" had proclaimed to the world that coconut oil is very bad because it is a saturated fat. Misinformed lay press and the public believed the "scientific" world. All saturated fats were said to be the reason for the cholesterol induced epidemic of coronary disease. This powerful lobby could influence the thinking of the medical world through a plethora of studies, all of which when scrutinized scientifically fall by the way side.1, 3, 7, 8 Coconut lobby was not there and even a few individuals who thought otherwise were silenced effectively by the vested interests. Truth can not be suppressed for all times. Most, if not all, of the polyunsaturated fats sold to the gullible public have been shown to be dangerous and a search for better fats landed researchers in the backyard of coconut palms, the cholesterol myth notwithstanding.

Let us analyze cocoanut oils horoscope scientifically. Coconut oil had the bad Shani Desha since the 1930s, but the times have changed and it is going on to the Guru Desha now. Hopefully it will have this good Desha for all times to come. Fats are more scientifically classified into three varieties based mainly on the number of carbon atoms they posses and the length of the chain-Short Chain having between C4-C6 carbon atoms, Medium Chain having between C6-C10 or so and Long Chain with C11-C24 atoms. The saturated, unsaturated classification is for the convenience of the fat lobby to sell their wares. Science is what scientists do. Science is only curiosity and, as such, could never be bad, but scientists could definitely be bad when the circumstances warranted. The problems for man would not cease as long as the present market economy lasts. God help mankind!

Little over 50% of cocoanut oil is medium chain fatty acid, Lauric acid and another 7-10% is a medium chain Capric acid. Lauric acid gets converted inside the human system into MonoLaurins. the best fat that mothers milk has.10 Other than mothers milk monolaurins are found only in cocoanut oil. New born babies and infants depend on the monolaurins for their immune system development and their capacity to withstand any infection.11 In addition, cocoanut oil can be digested by the salivary lipase, getting absorbed very fast to give energy like carbohydrates. All other fats need the pancreatic lipase for digestion that the infants do not have. The best alternative food fat for the infant when mothers milk is not available is coconut oil. (In baby foods). Other fats might be dangerous.12 There is a report published in the British Medical Journal showing the dangers of using Soya fat for babies. The report also warns adults to take Soya oils cautiously!13

Coconut oil is a low calorie fat and as such helps control body weight. In addition, coconut oil stimulates metabolism to get itself metabolized fast to supply quick energy unlike all other fats. This also helps control body weight. Changing the food fat to coconut oil could help reduce weight in obese individuals.14 It also helps to control blood fat levels in diabetics. Because most of cocoanut oil is medium chain fat it gets absorbed and metabolized so fast that it rarely gets transported to fat depots like other fats, altering the lipoprotein fractions of blood, another great boon. Coconut oil contains so many anti-oxidants that it resists oxidation even if it is preserved for as long as a year whereas all other fats would have been already oxidized and have become Trans fatty acids by the time they come on the food store shelves! Coconut oil resists oxidation even on boiling at 76 degree centigrade. So there are no Trans fats in coconut oil.15 While fried foods are not good for health, if fried in coconut oil, fried foods are not that bad, after all.

The monolaurins in the cocoanut oil have been found to be very powerful anti bacterial, antiviral and antifungal agents. Most viruses, including the retrovirus HIV, are sensitive to cocoanut oil. Coconut oil has been found to be an excellent moisturizer for dry skin conditions and is known to be even absorbed from the skin surface of preterm babies. A diet rich in coconut oil reduces diurnal postprandial variations in circulating tissue plasminogen activator antigen and fasting lipoprotein (a) compared with a diet rich in unsaturated fat in women.16 Coconut oil is said to penetrate hair roots to keep hair healthy and clean.17 They have even found some very interesting therapeutic values in cocoanut oil.18 A recent report shows how it could be used to treat aluminum oxide poisoning (agricultural pesticide content) for which there had never been any specific antidote so far.19

Coconut oils regular use in diet would regularize blood fats and is known to increase the HDL cholesterol fraction while decreasing the LDL and triglycerides significantly; disproving the myth that coconut oil increases cholesterol and triglycerides.15, 20 Coconut oil has been now classified as a functional food. Functional food was defined as "food that provides health benefits over and above the basic nutrients." No other fat could claim that status except the Indian clarified butter-ghee, which according to Ayurveda is an excellent food for good health and strength. Even the west has now learnt a bitter lesson. After having realized the dangers of polyunsaturated fats in margarine they have coined a new slogan: "butter is better".

In conclusion, one could easily surmise that coconut oil that has been our staple food for thousands of years could not have suddenly become so bad in the 1930s that it had to be thrown out of the window. Our thousands of years of observational research is any day more reliable compared to the short term cross sectional motivated research today. Although Aristotle did say that truth could only influence half a score of men in a Century, truth will have to triumph at the end. The sad state of the Polynesian migrants to the west coast of America is there for all to see. Prof. Castles elegant studies did show the curse of acculturation of these long living sturdy people whose main food was cocoanut till they became American citizens. With modernity Polynesians were succumbing to all the degenerative diseases precociously. They never had atherosclerosis in their natural habitat what with 80% of their calories coming from cocoanut. Long live the coconut tree, the venerated kalpavriksha, for the common good of humankind.

"Free man is by necessity insecure; thinking man is by necessity uncertain." - Eric Fromm.

http://www.mangalorean.com/browsearticles.php?arttype=Health&articleid=576

 

Pass this on to your friends and relatives.

Ravi


www.keralites.net

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